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Conclusion While smoking may slightly reduce the risk of IBS due to the well documental increases in cancers, cardiovascular diseases as well as other digestive issues (Crohns disease, peptic ulcer disease, gastroesophageal reflux disease, stomach cancer) it should not be approached as a treatment for IBS

It does not matter whether the cigarette contains tobacco, mint, lavender, or mullein the smoke itself is harmful

However, from 1 June 2025 the sale and supply of single-use vapes will be banned

They are way cheaper than cigs and totally satisfy my cravings and actually ruined cigs for me

A clean switch works better